Aspen Counseling Welcomes You
Learn More About Me
Sherry O'Malley M.A.L.P.
I have a Master of Arts degree in Counseling and Psychological Services from St. Mary's University in Minneapolis, MN. I am licensed as a psychologist in the state of Minnesota. I have been practicing individual, family, children, and couples therapy for over 30 years.
I strive to create a warm and safe environment for my clients to explore issues that cause distress and to find helpful solutions and opportunities to heal. I specialize in the treatment of trauma, anxiety and depression utilizing Emotionally Focused Therapy, Internal Family Systems Therapy, Cognitive Behavioral Therapy and EMDR. I treat ADHD and behavioral issues as well as provide family therapy to help improve family dynamics and address parenting issues. I conduct sessions utilizing telehealth. I am a credentialed provider with BlueCross BlueShield, Health Partners, UCare Choices, Medica, UBH, Optum, and Aetna: First Health Network. Private pay clients are also accepted.
Achieve Your Goals
Understanding That Makes a Difference
Trauma
EMDR
Emotionally Focused Therapy
A psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of trauma.
Family Therapy
Learn the Art of CompromiseÂ
and the Five Love Languages.
Cognitive Behavioral Therapy
A psycho-social intervention that aims to reduce symptoms of mental health conditions, such as depression and anxiety disorders.
Schedule a Session
Schedule a free consultation by sending me a message. We will find a time that works with your schedule. All clients must reside in the state of Minnesota.
763-657-9850